This is part of a series of lectures, intended for first-year college students, on 'How To Do Well in College" or university! This one is about how to effectively take notes.
1. Do not write down everything down world-for-word
2. Do not even grab exact phrases
3. Add felsh to the text within 24 hours
4. Write the notes with a pen or pencil, by hand, not by typing on an electronic device.
IRONMAN is a statement of excellence, passion, and commitment. It is a test of physical toughness and mental strength. IRONMAN is about persevering, enduring and being a part of something larger than ourselves. It shows the heights that can be achieved when we push beyond our boundaries and go the distance to earn the title... IRONMAN!
Do you have trouble remember what you studied? This video is about how to remember what you studied
We have all read a page and then 5 minutes later don't remember what we just read. There is a simple process that you can follow to remember what you read.
To remember what you read:
1. Don't try to memorize as you read but instead highlight or underline the key words
2. Use the Mind Palace technique
3. Create pictures for all the words you have highlighted or underlines
4. See these pictures in your mind palace
5. Segment chapters by using rooms
6. Create pictures for dates if it is a history book
The main thing in remembering what you read is not to try to memorize as you read but take notes and then later go back and use the mind palace technique to remember what you have read. This works for students wanting to improve their memory for what they have read or business professionals wanting to remember what they have read
Follow these steps and this is how you remember what you studied
0:39 Tip 1 - Read the table of content, review and chapter summaries0:52 Tip 2 - Don't sub-vocalise1:18 Tip 3 - Listen to classical music while reading1:40 Tip 4 - Follow the finger when reading2:50 Tip 5 - Learn to see group of words3:16 Tip 6 - Read the first and the last sentence of the paragraph and have a look at the middle3:43 Tip 7 - Go faster than you think is possible
Why self-discipline is important 1:54
How to develop self-discipline 3:48
Tip number 1: Remove temptations 3:53
Tip number 2: Don’t wait for the right mood 5:19
Tip number 3: Set achievable goals 6:32
Tip number 4: Think long term 8:18
Tip number 5: Progressively build a productive routine 9:10
The final part the 21/90 rule 11:26
Speeches and presentations can seem like the scariest things in the world (except hippos - those things are scary as all get out). With practice, though, you can reduce the anxiety they cause, calm your nerves, and become a great public speaker.
Today we'll cover 9 areas of focus - including eye contact, body language, speech rate, and methods of practice - that you can improve in order to start delivering great speeches.
The companion article for this video contains a LOT of extra detail, bonus resources, links to videos of great speakers, and even a couple old videos of me practicing speeches (one is pretty terrible). Check it out.
In this video, I will teach you how to begin a speech and grab your audience's attention, how to get to your point, and how you can leave a good lasting impression. I go through a free speech openers that others have done to show how effective these openers can be, and I talk about what not to do for your speech.
In this video:
0:00 Intro
1:08 Don't #1
1:27 Don't #2
2:07 Don't #3
3:07 Speech opener #1
3:57 Speech opener #2
4:43 Speech opener #3
6:05 How to end your speech